**Duration:** 34.2 seconds**Format:** 9:16 vertical**Camera:** Fixed full-body camera**Setting:** Indoor room with wooden floor, gray wall and black curtain**Performer:** One adult woman**Style:** Energetic modern Indian/Punjabi social-media dance reel### CHARACTER & OUTFIT LOCKKeep the same woman throughout:* Long dark hair styled into a side braid* Gold earrings* White long-sleeve fitted kameez* White salwar/patiala-style loose pants* White dupatta* Gold decorative tassels hanging from the dupatta* Gold embroidery/lace detailing around the lower kameez* Barefoot* Same makeup, face and hairstyle**No outfit changes.**### BACKGROUND LOCKKeep exactly:* Wooden floor* Gray wall* Large black curtain* Small decorative star shapes visible on the curtain* Same indoor lighting* Same camera position* Same framing---## 0.00–1.40 — OPENING STEPStart with the woman facing the camera.She holds part of her white dupatta/skirt area with both hands.One foot is lifted slightly while the other supports her weight.She gives a composed, slightly playful expression.She begins lowering the lifted foot while moving her body into the rhythm.The white fabric moves naturally around her legs.---## 1.40–2.90 — FRONT GROOVEShe steps forward into a rhythmic stance.Her right hand stays near her waist.Her left hand moves naturally with the beat.She smiles.Her shoulders and upper body bounce subtly with the rhythm.The loose salwar fabric swings around her ankles.---## 2.90–4.30 — HAND + BODY MOVEMENTShe continues facing the camera.One hand remains near her waist while the opposite hand moves upward.She performs a small side-to-side weight shift.Her expression becomes more animated.Her dupatta swings across her side.---## 4.30–5.90 — ARM GESTUREShe raises one hand toward her face.Her other hand remains near her waist.She makes an expressive facial gesture while looking toward the camera.She takes a small step.Her head and shoulders move with the rhythm.---## 5.90–7.30 — OPENING BOTH ARMSShe lowers her raised hand and opens both arms outward.Her elbows remain slightly bent.She steps forward.Her dupatta lifts and trails behind her.She maintains a lively expression.---## 7.30–8.90 — TURNING MOVEShe rotates toward her left.Her upper body turns first, followed by her hips and feet.Her long braid swings outward.The dupatta trails dramatically behind the turn.She briefly faces a three-quarter angle.---## 8.90–10.40 — STRONG FRONT GROOVEShe turns back toward the camera.Both arms move outward and downward in a rhythmic motion.Her knees bend slightly.She performs a stronger hip/weight shift.The loose white pants swing with each step.---## 10.40–11.90 — SIDE MOVEMENTShe steps toward the side.One arm extends outward.The other arm bends near her torso.She looks toward the direction of her movement.Her dupatta swings horizontally.---## 11.90–13.40 — EXPRESSIVE HAND SEQUENCEShe turns back toward the camera.Both hands rise.Her palms and fingers make expressive dance gestures.Her facial expression changes from focused to playful.She smiles.---## 13.40–14.80 — LARGE ARM OPENINGShe spreads both arms wide.Her body opens toward the camera.She performs a small bounce/step.Her white outfit and dupatta flare outward from the movement.---## 14.80–16.30 — TRAVELING STEPShe moves diagonally while continuing the choreography.Her arms remain extended before returning toward her body.Her braid swings behind her.She keeps her gaze toward the camera.---## 16.30–17.80 — HANDS NEAR SHOULDERSShe brings both hands upward near shoulder level.Her fingers point/gesture upward.She performs a rhythmic step underneath the hand movement.Her facial expression is bright and confident.---## 17.80–19.30 — BOUNCE + WAIST MOVEMENTShe lowers her hands.One hand returns toward her waist.She performs a small rhythmic bounce.Her opposite leg steps forward.Her salwar pants move naturally.---## 19.30–20.80 — POINTING / EXPRESSIVE GESTUREShe brings one hand upward near her face.Her fingers make a small expressive gesture.She tilts her head slightly.Her expression becomes playful.---## 20.80–22.20 — SIDE SWAYShe shifts her body from one side to the other.Her arms alternate positions.Her dupatta moves across her torso.She keeps eye contact with the camera.---## 22.20–23.70 — TURN + FABRIC MOVEMENTShe rotates her body slightly.Her white dupatta swings outward.Her lower skirt/salwar fabric follows the rotation.She turns her head back toward the camera.---## 23.70–25.20 — FRONT HAND GESTUREShe returns fully front-facing.One hand rests near her waist.The opposite hand rises and makes a small expressive gesture.Her expression becomes cheerful again.---## 25.20–26.70 — BOTH HANDS UPShe raises both hands near shoulder/head level.Her palms face outward.She performs a rhythmic step.Her shoulders move naturally with the beat.---## 26.70–28.20 — LOWER-BODY STEPShe lowers one hand and shifts her weight.One leg moves forward while the other supports her.Her hips and shoulders follow the step naturally.The lower white fabric swings around her legs.---## 28.20–29.70 — SIDE-FACING POSEShe turns slightly to her left.Her arms relax downward.She looks toward the side for a moment.Her braid rests along her front/shoulder.---## 29.70–31.10 — FINAL ENERGY BUILDShe turns back toward the camera.Both hands rise near her shoulders.She performs a small energetic bounce.She gives a confident smile.---## 31.10–32.60 — FINAL HAND GESTUREOne hand moves beside her face.The other hand remains near her waist.She tilts her head.Her expression is playful and confident.The dupatta moves gently behind her.---## 32.60–34.20 — ENDING POSEShe returns to a centered front-facing position.Both hands gradually lower toward the front of her outfit.She settles her stance.Her expression becomes a relaxed smile.The dupatta settles naturally.**End on the same centered full-body composition.**---### MASTER AI VIDEO PROMPTCreate a **34.2-second continuous vertical 9:16 dance reel** using one adult female dancer. Reproduce the uploaded reference's choreography, timing, facial expressions, hand gestures, footwork, body weight shifts, turns, head movements, hair/braid movement and dupatta movement.She wears the **same white embroidered Punjabi/salwar-style outfit with matching loose white pants, white dupatta and gold tassel details** throughout the entire video.The dancer performs energetic modern Indian/Punjabi-style choreography in a simple indoor room. The performance consists of rhythmic stepping, expressive hand gestures, shoulder movements, waist/weight shifts, small turns, arm openings, playful facial expressions and flowing dupatta movement.The camera stays fixed in a vertical full-body composition. The dancer remains visible from head to feet. Keep the gray wall, black curtain, wooden floor and lighting unchanged.**Do not turn this into classical/traditional choreography. Do not add a second dancer. Do not change the outfit. Do not add cinematic camera movements. Do not remove the facial expressions. Do not replace the choreography with generic dancing. Match the reference's fast social-media reel energy and exact sequence of movements.**