説明

She stands with her back to the mirror, body slightly rotated, weight on one leg, hips naturally back, slight arch in the lower back, legs straight but relaxed, one leg slightly forward, one arm raised and extended behind her holding a phone for a selfie in the mirror, the other arm relaxed at her side, head turned toward the mirror, aligned with her spine, confident and natural posture, spontaneous selfie pose. NEGATIVE INDICATION Facing forward, sitting, lying down, exaggerated arch, twisted spine, rigid posture, unnatural posture, legs bent, both arms raised, arms crossed, unnatural balance.