[[apob]] A woman in sleek gymwear — high-waisted leggings and a fitted sports bra — standing at the gym, facing away from the camera. She’s mid-stretch, one foot up on a bench, adjusting her ponytail. The gym is spacious and modern, with soft natural light coming through large windows, casting gentle shadows on the floor. Dumbbells and resistance bands are neatly arranged in the background. Realistic lighting, athletic build, natural proportions, photo-realistic detail.
